Reflux In gastroesophageal reflux disease GERD , stomach acid moves backward up into the esophagus, producing the uncomfortable, burning sensation known as heartburn. In those cases it's called delayed sleep phase syndrome or "night owl" syndrome. For some people, treating an iron deficiency can make them go away; others might need to take other types of medication. Doctors usually treat narcolepsy with medicines and lifestyle changes. You don't notice it, of course, but while you're asleep, your brain is still active. In the case of PLMD, these movements are involuntary twitches or jerks: It's because their brains naturally work on later schedules and aren't ready for bed. Excessive tiredness can be caused by all sorts of health problems, not just problems with sleep. Sometimes this delay in the sleep—wake cycle is so severe that it affects a person's daily activities. What Should I Do? Lots of people have insomnia — trouble falling or staying asleep. Print Many teens don't get enough sleep, usually because they're busy and tend to skimp on sleep. Common sleep problems include: GERD symptoms can be worse when someone is lying down. But if insomnia lasts for a month or longer with no relief, then doctors call it chronic.
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Doctors also encourage teens to make lifestyle changes that promote good sleeping habits. During these stages, eye movements slow down and eventually stop, heart and breathing rates slow down, and body temperature decreases. You don't need to be a math whiz to figure out that if you wake up for school at 6:
Narcolepsy can be disturbing because people fall asleep without warning, making it hazardous to do things like drive. In addition to doing a physical examination, the doctor will take your medical history by asking you about any concerns and symptoms you have, your past health, your family's health, any medications you're taking, any allergies you may have, and other issues. If you think you're getting enough rest at night and you're still feeling tired during the day, it's a good idea to visit your doctor.